Time to Buy New Running Shoes?

When is it time to replace your old running shoes? Read these tips before you toss out your favorite pair.

If you're like me, you might find it hard to toss out your favorite pair of running shoes. I finally gave in and bought a new pair last weekend after my favorite trainers gave me a nasty blister on my heel. Ouch!

Of course, you will want to buy new running shoes before this starts to happen. While shoes vary somewhat based on style, brand, and materials, most running experts suggest that shoes may last up to 100k before will need to replace them. Choosing the best running shoe for your needs can be difficult, but following a few simple steps can make the process easier. Learn more in this article about how to find the best running shoes.